Dr. Michael Greger | How Not To Die | Talks at Google
8 人推荐 · 跨 9 个月 · 2016–2022
中文导读
Michael Greger 博士在 Google 纽约总部的演讲，介绍其著作《How Not to Die》。他结合海量医学实证，指出多数致命疾病本可通过饮食与生活方式调整来预防甚至逆转，深入阐释了全食物纯植物膳食（whole-food plant-based）的健康价值。
为什么 HN 推它
营养学、防癌与素食主题下的高频推荐资源，以扎实的科研数据支撑植物性饮食论点，评论区甚至有多位工程师表示看完后直接转向了纯素饮食。
「如果你对背后的科学依据感兴趣，可以看看 Michael Greger 博士这场干货满满（且内容很棒）的深度长讲座。」HN 网友原话：If you're interested in the science, here's a long (but good) talk by Dr. Michael Greger
英文原摘要（HackerTube / Claude 整理）
Dr. Michael Greger presents his book How Not to Die at Google NYC, arguing that diet and lifestyle changes can prevent or reverse many of the top causes of death. He walks through evidence on whole-food plant-based eating.
Frequently recommended in threads on nutrition, cancer and veganism as a science-focused case for plant-based diets, with at least one commenter saying it made them go vegan.
HN 上的提及
Dr. Gregor is a great resource of knowledge on this subject.
Argues animal foods cause cancer and heart disease
I like this "scientific evidence based nutritionist" by the name of Michael Greger.
If you're interested in the science, here's a long (but good) talk by Dr. Michael Greger
I highly recommend watching Dr. Greger's talk at Google[0] on the subject, or reading his book[1].